“Listen…” Said the Heart, “The trees are talking”

Sometimes, when the breeze passes through the trees, I ask my children if they hear the wind and the leaves make music and if they see them dancing. Have you ever heard this music? Have you ever seen this dance? I hope you have. It’s quite beautiful. This past July I went to India for…

Eating in India

Some time ago I came across a written source that read about paying attention to my food while I eat. It was a physical health article and it referred to how when I stop other activities and actually focus on the food I am eating, that my brain recognizes this activity, that I am ingesting…

First We Meditate, Then We Go for Tea

India is synonymous with architecture & temples, spiritual journeying, curries & spices, beautiful textiles, and of course chai. There is so much more to India than these few things, but it cannot all be told in a short story. Even with writing a long, well-written report, full of spirit and heart, you might feel some of…

When The Orange Spoke of Life

I just ate an orange. A cara cara navel orange. I now have strings from its flesh stuck between my teeth. This made me think of how an orange is (supposedly) a good thing. While I ate it, it was scrumptious. So, it was good for me and delicious. I now have these orange filaments stuck…