The Active Realization of Self

N.B. I have used the word realize ample times. I’ve done so with thought. 🙏🏽 When we lack self confidence, and we keep commenting, silently, jokingly, or otherwise, on how out of shape we look, and how we aren’t that beautiful… we are too this and not enough of that…when we are at this …..place,…

When The Orange Spoke of Life

I just ate an orange. A cara cara navel orange. I now have strings from its flesh stuck between my teeth. This made me think of how an orange is (supposedly) a good thing. While I ate it, it was scrumptious. So, it was good for me and delicious. I now have these orange filaments stuck…

Pretzel In Pretzel Out: Yoga for the Mind

The last thing I felt like doing today was a physical workout. I thought about painting, writing, working on my vision board, meditating…but my mind is saying “no” to everything. Well, it isn’t that it’s saying “no”, but it’s more like I don’t know what it’s saying. It feels chaotic in there; in my mind….