Eating in India

Some time ago I came across a written source that read about paying attention to my food while I eat. It was a physical health article and it referred to how when I stop other activities and actually focus on the food I am eating, that my brain recognizes this activity, that I am ingesting…

Milofy: THE App For Couples. You’re Welcome.

A week or so ago I had the sweet pleasure of speaking with Arshya Lakshman, a beautiful soul, brilliant person, and creator & CEO of Milofy, who also is the first interviewee for my Young & Successful Women Series! We had an extensive conversation in which she answered my questions in detail, and showed her…